第125回 新生代

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    虽说是短假，但是那也只是局限于精神上的假期，陈璒是一个能通过比赛不断学习成长的人，但是在比赛之后，他需要花费大量的时间和精力去巩固这些成长并化入自己的骨髓。虽然没有比赛任务，精神上得到一定的放松，但是身体上的训练份量却是有增无减。克我早技月

    星羽星球孤晨练，日常训练，肌肉强化，加练，每日都离不开这些，陈璒是怎...

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